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Navigating Grief: The Forced Highway Exit
Picture this: You are cruising down the highway. The sun is out, the music is playing, and your cruise control is set. You know exactly where you are going, and you are making great time. Then, out of nowhere, the road changes. A sudden exit appears. You don’t want to take it, but you don’t have a choice. Your steering wheel jerks, and suddenly, you are forced off the highway. Welcome to the off-ramp of grief. In my therapy sessions, I often use this driving analogy because t
Leah Sellwood
Jun 183 min read
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