Trauma-informed Counselling

You Were Never Meant to Survive This Alone

A calm, trauma-informed space where you don’t have to carry this alone—and where we can gently begin to make sense of what you’ve been holding.

You might be feeling overwhelmed, stuck, or unsure where to begin.
There's no pressure to have it all figured out. We go at a pace that feels right for you.

What You're Experiencing Makes Sense

You might befeeling overwhelmed, stuck, or unsure how to move forward.

You might be holding trauma, grief, anxiety, or a sense that something inside just doesn’t feel okay anymore

You don’t need to have the right words or a clear plan.

We start exactly where you are.

In-person and online counselling based in, Queenstown

Aotearoa New Zealand

I offer a warm, grounded and collaborative space where you can feel safe to explore, heal and reconnect -- with yourself and with life

Trauma-Informed Approach

Your safety and nervous system come first

Compassionate Support

A gentle, non-judgmental space to be yourself.

Tailored to You

We work at a pace that feels right.

Hope & Healing

Together we uncover clarity and a way forward.

You do not have to do this alone.

If you are ready to take the next step, I am here to support you.